>
>
Early Pregnancy Loss parent guide

Early Pregnancy Loss

A guide for navigating care

Download the DIGITAL PDF VERSION

Before you begin

Foreword

Whether you’ve experienced a pregnancy loss or are facing uncertainty, you’re not alone. This guide was created with care to support you during 
this time.

Pregnancy loss can bring a wide range of emotions, questions, and decisions. Every experience is unique, and not every part of this guide may feel right for you — but we hope some parts offer comfort and support as you navigate your care with your healthcare team.

Things may feel overwhelming, unfamiliar, or heavy right now. We hope this guide offers moments of clarity, connection, and reassurance as you move through this in your own way, at your own pace.

This journey can be tough — mentally and physically. Taking time to care for yourself and seek support when you need it can make a real difference.

Who this guide is for

This guide supports individuals affected by pregnancy loss within the first 20 weeks, including:

  • All types of miscarriage
  • Ectopic pregnancy
  • Molar pregnancy 
  • Caesarean scar pregnancy
  • Anembryonic pregnancy
  • Termination of pregnancy 

What you’ll find in this guide

  • A starting point: information, support and guidance
  • Caring for yourself in early pregnancy: when and where to get help
  • Understanding types of pregnancy loss before 20 weeks
  • Understanding your care after a pregnancy loss
  • Understanding why pregnancy loss happens
  • Caring for yourself in the early days after loss
  • Finding your way in the weeks and months ahead
  • Information and resources
  • Commonly used medical terms

About this guide

This guide is for parents navigating pregnancy loss before 20 weeks gestation. It was developed collaboratively by parents with lived experience, healthcare professionals, researchers, and support organisations. 

It brings together information from Australia’s first national guideline for miscarriage, recurrent miscarriage, and ectopic pregnancy, published by the Royal Australian and New Zealand College of Obstetricians and Gynaecologists (RANZCOG) in 2025. It also draws on state and territory guidelines, as well as best practice recommendations from Chapter 3: Perinatal Loss Care of the Care Around Stillbirth and Neonatal Death Clinical Practice Guideline (CASaND Guideline, 2024), developed by the Centre of Research Excellence in Stillbirth (Stillbirth CRE) and the Perinatal Society of Australia and New Zealand (PSANZ).

This guide presents this guideline information in a clear and compassionate way — so you can feel more supported, informed, and empowered to make decisions that are right for you and your family during this time.

This guide was developed by the NHMRC Centre of Research Excellence in Stillbirth (Stillbirth CRE), based at Mater Research in Brisbane, Australia in partnership with Pink Elephants Support Network. 

We kindly acknowledge the generous support from the Australian Government and the Nine Telethon Mater Little Miracles campaign.

stillbirth cre logo
mater research

To view our other resources for care around pregnancy and baby loss, please visit: carearoundloss.stillbirthcre.org.au

To contact the team, please email: stillbirthcre@mater.uq.edu.au

Making this guide work for you

This guide is here to offer clear, compassionate information about what you may be going through, what might happen next, and the care options available to you. It’s not to replace medical advice, but it may help you feel more prepared when talking with your healthcare team.

You can read this guide in whatever way feels right — now or later, all at once, or just the parts you need. Some sections explain what can happen during a miscarriage. While there are no photos, the information may bring up strong emotions. It’s okay to pause, skip, or come back when you’re ready.

You might find it helpful to share parts of this guide with your partner, family, or a friend. It could help them understand what you’re going through and how best to support you.

Throughout the guide, you’ll find quotes from other parents. We hope their words help you feel less alone.

If things feel heavy, take your time. This guide is here to support you in whatever way feels right for you.

Asking for what I needed really helped me during my care.


Publication date: June 2025
Version: 1.0
Next review due: June 2028

© 2025 NHMRC Centre of Research Excellence in Stillbirth (Stillbirth CRE), Mater Research Institute-University of Queensland

This work is licensed under a Creative Commons Attribution–NonCommercial–NoDerivatives 4.0 International Licence (CC BY-NC-ND 4.0).

Her illustration shows a baby in the shape of two hearts within the womb — representing the heart of the baby and the heart of the mother. It reflects the deep connection during pregnancy, a sacred time when two heartbeats are carried together, until the baby is born or returns to the Dreaming. 

Acknowledgement of Country  

We acknowledge the Traditional Custodians of the lands on which this guide may be read—the Aboriginal and Torres Strait Islander peoples—whose rich cultures and traditions have long honoured the sacred journey of life, loss, and renewal. 

We pay our respects to Elders past and present and recognise their deep and enduring connection to the lands, waters, and skies of Australia.

In creating this guide, we also honour the diversity of families who walk this path. Australia is shaped by many cultures, religions, and traditions. We recognise the unique ways families from all backgrounds honour their loved ones and navigate the experience of pregnancy and baby loss — and the journeys that follow. 

Artist acknowledgement

We gratefully acknowledge Valerie Ah Chee, a Nyoongar Bindjareb and Palyku woman, midwife, and member of the Stillbirth CRE, for sharing her artwork and cultural insight in this guide. 

Her illustration shows a baby in the shape of two hearts within the womb — representing the heart of the baby and the heart of the mother. It reflects the deep connection during pregnancy, a sacred time when two heartbeats are carried together, until the baby is born or returns to the Dreaming. 

Used with permission. Valerie has contributed to this project with care and intention.

Acknowledgements

We gratefully acknowledge the many individuals who generously contributed their time, expertise, and insights to the development of this resource.

We extend our deepest appreciation to the parents and families who shared their experiences of pregnancy loss. Their voices are central to this work and have profoundly shaped its purpose and content.